Day 34- mashed cauliflower

Looking into healthier recipes I've wanted a substitute for mashed potatoes. They usually have a lot of butter, milk or heavy cream, and I wanted something better for me. I found a few pins of mashed cauliflower (like this one)  that did included butter and even cream cheese but I steered away from those!

I finally found this whole  foods recipe for plain mashed cauliflower, and it's so easy. It's literally just the cauliflower, olive oil and salt and pepper. I followed the instructions but did do garlic salt instead of plain salt to add a bit more flavor. And a serving is only 110 calories! Yum!